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In over 50% of the heart attack cases, the first symptom is a heart attack.  Many people discover they have heart disease after a routine medical Read More

“Rest is not idleness, and to lie sometimes on the grass under the trees on a summer's day, listening to the murmur of water, or watching th Read More

What and how you Drink is essential for good health, but you will find out that it is not good enough.“Water is life's mater and matrix, mot Read More

​Relief Emotional Stress with these simple stepsColorado Springs ChiropractorWhat you think and feel has the most positive or negative impact on you Read More

Figuring out a healthy diet for ourselves has been the subject of controversy for centuries.  With "tongue in cheek" I explain how simp Read More

Getting enough exercise can be fun and simple.“Those who think they have not time for bodily exercise will sooner or later have to find time for Read More

​About 27 years ago I got a call from my plumber who asked if I could help with sciatica.  Sciatica is pain that radiates into the buttocks, ba Read More

 ​Colorado Springs Chiropractor-My name is Dr. Rob Gottesman and I have been practicing the art and science of chiropractic for over 30 years.& Read More

​If you’re reading this on your smartphone or laptop, we apologize in advance for adding to your tech neck. But, read on, because we have some Read More

​Can Chiropractic help with pregnancy?Chiropractic care has shown strong evidence for helping the pregnant mother.   It is important that Read More